Physical approaches to stress management

Mental approaches to stress management

Additional Resources

Find Your Local Food Bank | Feeding America

Find the Feeding America member food bank nearest you. Over 200 member food banks can connect you with free food, food pantries, soup kitchens, and mobile pantries in your community.

www.myplate.gov

Remember the food pyramid? Meet MyPlate, the official symbol of the five food groups. Learn how to make MyPlate work for you.

Exercises

For additional caregiving resources please review the Sunshine Health site linked below.

Florida Long-Term Insurance & Care | Sunshine Health

Sunshine Health has contracted with the Florida Agency for Health Care Administration (AHCA) to serve Medicaid, Comprehensive Long-Term Care, and other program members. Learn more.

For additional community resources please review the Sunshine Health database linked below.

Sunshine Health Community Resource Database

Find social services that serve your area, anywhere in the US